The topic of our article today is "The most effective rejuvenation procedures at home. "
You need to care for your face regularly, not when wrinkles appear and your skin sags. Preventing consequences is always cheaper and easier than fixing them.
The whole secret to prolonging life is not to shorten it.
Anti-aging procedures should begin when wrinkles and fine lines first appear, puffiness and bags under the eyes, dry and flaky skin, and uneven skin tone.
Age-related changes first appear on the face after 30 years. To slow down aging, you need to nourish the skin from the inside and out and renew it. Nourishing creams and serums are no longer enough.
After 25 years and up to 35 years, it is recommended to carry out deep cleansing of the skin using peeling. Removing the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother, and fine wrinkles disappear. Until the age of 35, you need to regularly nourish and moisturize your skin.
The most effective facial rejuvenation procedures at home
You can keep your skin in good condition and look attractive without large financial investments and without visiting beauty salons. To do this, it is enough to use skin care products on time.
Before starting the procedure, you need to cleanse the skin of dirt. To do this, it is better to use products containing vegetable oils and scrubs based on natural products, and it is better to rinse off the remains with mineral water. Unlike tap water, this water does not contain harmful elements.
Compress
There are different compresses: hot, warm, cold. Hot compresses are suitable for oily skin. They restore water balance, cleanse the skin of dirt and dead cells, help open pores and improve blood circulation. Thanks to the influence of temperature, skin cells are renewed and restored.
Cold compresses and room temperature are suitable for dry and normal skin types. They increase active blood flow and accelerate regeneration processes.
To enhance the effect of anti-aging creams, masks and other cosmetics, you need to cleanse the skin with milk or gel according to your skin type. To do this, soak a cotton sponge in mineral water and carefully wipe off the dirt. Then dry your face with a tissue and apply a cream or mask with a lifting effect.
Lifting is a cosmetic procedure to tighten the skin.
After that, apply a cotton sponge soaked in moisture-retaining tonic to your face for 15 minutes.
For the compress, you can use green leaf tea. Pour a teaspoon of tea into a glass of boiling water and let it brew. The most popular compress remedy is fresh cucumber.
With chamomile
To cleanse and tighten the skin, you can use chamomile infusion. To prepare it, 1 tbsp. I. Pour two cups of boiling water over the dried flowers and let it brew for 15 minutes. After this we filter. We moisten a gauze napkin in a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are beneficial for oily skin. For dry sensitive skin, add 5 drops of flaxseed or olive oil to the chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% table salt solution can be used to treat acne effectively. To get rid of wrinkles on your face, you can use a hot salt compress. To prepare it, 2 tbsp. I. Dissolve sea salt or table salt in a liter of boiling water and let cool slightly to a temperature of 38 - 42 degrees. We soak a terry towel in saline and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
Compresses help activate metabolic processes and blood circulation, and relax muscles. This compress is contraindicated in skin diseases, it is not recommended for use in the second half of pregnancy.
With lime
Compress with linden helps to moisturize dry and aging skin and removes the first wrinkles. Nourishes, tightens, removes dead cells, improves skin tone.
One tbsp. I. pour linden flowers with a glass of boiling water and let it brew for 15 minutes. We moisten gauze in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. We finish the procedure with a cold compress and rinse the face with cold water with the addition of a little lemon juice.
With chamomile and mint
Compress improves skin tone and increases skin elasticity.
Pour one bag of mint and one bag of chamomile tea into two glasses of boiling water. After 3 minutes, add a bag of green tea without additives. Let it brew for 15 minutes. Then we took out the bag and squeezed it. Soak gauze in the warm solution and apply to your face for 15 minutes. Dampen a napkin while it cools.
Green tea rejuvenates, mint tones, and chamomile soothes the skin.
After compressing, apply moisturizer to the skin according to your skin type. Compresses should be done no more than 2-3 times a week.
Face mask
Anti-aging masks will help improve skin condition and make wrinkles invisible. The effectiveness of such masks depends on their composition. Anti-aging masks should contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
The rejuvenating mask makes the skin smooth, fresh and firm.
Like other cosmetic products, anti-aging masks are applied to clean skin.
Honey mask with oatmeal
Grind a tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. I. honey and stir until smooth. Apply the resulting mass on a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream on the face.
Egg mask
Mix one egg white with one teaspoon of honey and apply on face for 15 minutes. Then rinse with warm water and apply moisturizer.
Mask with banana and sour cream
Necessary materials:
- Banana;
- 2 tbsp. I. sour cream;
- 1 teaspoon. Darling
Mix all ingredients until smooth and apply on face for 15 minutes. After that, rinse with warm water and apply moisturizer on your face.
Cucumber mask
We will need:
- Cucumber;
- Apple;
- Potato.
Peel cucumbers, potatoes and apples. Remove core from apples. Cut into small pieces and beat in a blender until smooth. Apply the resulting mass on the face for 15 minutes, then rinse with warm water and apply moisturizer to the face.
Lemon mask
We will need:
- Juice of half a lemon;
- Egg whites;
- 1 teaspoon. olive oil.
Mix all ingredients until smooth and apply on face for 15 minutes. After that, rinse with warm water and apply a nourishing cream on the face.
Massage
One of the simplest and most pleasant procedures to maintain good skin condition is a rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps improve skin tone, improves the shape of the face and makes wrinkles invisible.
The effect of the massage will be visible after 10 - 15 sessions, which can be done every day or every other day. To consolidate the result after massage, it is recommended to use a firming mask.
Before the procedure, you need to clean your face and hands to prevent bacteria from transferring from your hands to your face. Put a disposable hat on your head. After washing your face, apply toner on your face to balance the skin's pH. Then apply a thick cream or cosmetic oil to your face so that your hands glide freely over the skin and prevent it from stretching excessively.
Massage should be done with your fingertips, without putting too much pressure on the skin or stretching it. Movements are performed along the massage lines. Do a series of movements every day for 10–15 minutes.
Massage should begin with light stroking movements. Relieve muscle tension with a clockwise circular motion. Gently rub your face with your knuckles. Then we rub it all over the skin of the face with vibrating and pinching movements. We move strictly along the massage lines. Then we rub the skin with gentle movements.
After massage, clean your face, remove any remaining oil and apply moisturizer.